Is Training to Failure a Safe and Effective Method for Improving Athletic Performance?
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منابع مشابه
Effect of an 8-week specific functional training on injury risk factors and athletic performance in male judokas
Judo is one of the most popular martial arts in the world. Researchers reported a higher risk of injuries during training rather than the time of competition. So, the safe and effective training methods should be considered. As development and application of injury prevention approaches and athletic performance enhancement is necessary, the purpose of this study was to investigate the effect of...
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